ABOUT US
Row the
Lifestyle

Row the Lifestyle is committed to bringing mental strength, perseverance, and wellness through rowing to underserved and invisible communities.

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OUR PROGRAMS

Our mental stimulation program provides the building blocks to allow participants to melt away the distractions and stresses of their daily lives and focus on mental calmness.

YOUTH PROGRAM

3rd – 5rd , 6th – 8th grades to aid in their transition to informative learning constraints; more independence from/on family ties and beginning of social stressors

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SENIOR PROGRAM

Seniors are a unique group. Our focus is multifaceted when working with seniors. Our program addresses early dementia and dexterity

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Adult Program

Too much stress? Need a place for listening to your inner voice? Our program will help you achieve your goal. We also provide courses for people who are special job occupation(Fire man, veteran, and etc.) Check more details via contacting us!

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Our Blog
24

June

Empowering Your Child’s Mind and Body Through Rowing: The Neuroplasticity Connection

Dear Parents and Guardians, We hope this letter finds you and your family in good health and spirits. As partners in your child's educational journey, we are excited to share…

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19

June

Relieve Parental Burnout

Are You Feeling the Strain of Parental Burnout? Have you found yourself driving kids to and from school, extracurricular activities, or playdates while trying to maintain a career and ensuring…

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29

August

How Rowing Helps Minds?

Rowing, a full-body exercise, offers a unique blend of benefits that extend beyond physical fitness. It can significantly improve cognitive and behavioral functions, providing a holistic approach to your child's…

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